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The Centre for Studies on Human Stress (CSHS) is dedicated to improving the physical and mental health of Canadians by empowering individuals with scientifically grounded information on the effects of stress on the brain and body.
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Mammouth magazine : Issue 21 – Autumn 2020

2020-aut-en
_MAMMOTH MAGAZINE

Mammouth magazine : Issue 21 – Autumn 2020

In this issue:

  • Sports: Our ally against stress?
  • Sports, always good for everyone? Hmm, not so fast…
  • Does stress negatively affect performance?
  • Stress: What is hiding on the other side of the coin?
  • Do we need to stress athletes to make them champions?
  • Does playing sports have health benefits for our brain?
  • Can you become an exercise addict?