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The Centre for Studies on Human Stress (CSHS) is dedicated to improving the physical and mental health of Canadians by empowering individuals with scientifically grounded information on the effects of stress on the brain and body.
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Educational tools

Given the richness of the scientific discoveries in our domain, we want to share this knowledge with a larger audience. This is why we developed two educational programs.

My Amazing Brain

« My Amazing Brain», allows discovering the brain while playing. The pedagogical material is available in 2 versions:

  • My Amazing Brain Junior: for children in grade 2 and 3
  • My Amazing Brain Senior: for children in grade 4 and 6

DeStress for Success©

« DeStress for Success© », is a program consisting of 5 workshops, for children on stress. It targets children who are transitioning from elementary school to high school.

Happy Discovery!