Stress N’ Go is a series of four short video capsules developed by the Centre for Studies on Human Stress (CSHS) to help adolescents have a better understanding of what stress is all about and how to cope with it. All material in the series stems from scientific studies but is presented in a way that is easily accessible and dynamic.
It is possible to use these capsules by referencing the authors and by citing the Centre for Studies on Human Stress: Journault, Charbonneau, Cernik, Jamieson, Lupien. (2020). Stress N’ Go. Centre for studies on human stress. https://humanstress.ca/programs/stress-n-go/
Project funded by the Fonds de recherche en santé du Québec (FRQS) and the Canada Research Chair on Human Stress.
