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The Centre for Studies on Human Stress (CSHS) is dedicated to improving the physical and mental health of Canadians by empowering individuals with scientifically grounded information on the effects of stress on the brain and body.
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NUTS Questionnaire

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Welcome to the N.U.T.S. questionnaire

This questionnaire was developed by the Centre for Studies on Human Stress (CSHS). No part of the questionnaire may be used for purposes other than personal use, unless approval is obtained from the CSHS.

Using a 10-point scale, where 1=Not Stressful and 10=Extremely Stressful, indicate the extent of stress you would feel for each of the situations listed below.

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