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The Centre for Studies on Human Stress (CSHS) is dedicated to improving the physical and mental health of Canadians by empowering individuals with scientifically grounded information on the effects of stress on the brain and body.
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Draw out your stress

Home > Stress and you  > YOUTH AND STRESS > Draw out your stress

As part of the DeStress for Success program, we asked youths to illustrate stress. Thus, students have either drawn what stress represents for them or have drawn to vent and destress.

Here are some of the drawings that we have collected

Juliette, 12 years old

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Lois, 12 ans

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Mallory, 12 years old

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12 years old

Sembeau, 13 years old